Spring is a time of renewal—and at Ark of Wellness, we’ve created a series of experiences designed to help you learn, reset your nervous system, and reconnect with a like-minded community.
Whether you’re just beginning your wellness journey or looking to go deeper, there’s something here for you over the next few weeks.
April 14th | Educational Seminar: Understanding CDS/MMS
Tuesday | 6:00 PM – 8:00 PM
Hosted by Covenant Wellness
This educational class offers a grounded, informative look into chlorine dioxide (CDS/MMS)—covering the chemistry, background, claims, and safety considerations.
You’ll gain clarity, ask questions, and walk away with a better understanding of one of the most talked-about topics in alternative wellness today.
Reserve your spot: Visit ArkofWellness.care Shop section
Educational purposes only
April 16th | Free Breathwork & Guided Meditation
Thursday | 6:00 PM – 8:00 PM
Hosted by Modern Chiropractic & Wellness Center
Take a pause mid-month and give your body what it’s asking for—stillness, breath, and regulation.
This free session is a powerful introduction to breathwork and guided meditation, helping you:
- Calm your nervous system
- Reduce stress and tension
- Reconnect with your body
Call to reserve your spot: 502-554-3800 Modern Chiropractic
Bring a yoga mat and pillow if desired
April 23–25 | 3-Day Nervous System Reset Retreat
Thursday 3:00 PM – Saturday 3:00 PM
Ark of Wellness – Springfield, KY
This is our signature immersive experience.
Over three days, you’ll step away from daily stress and into a supportive environment where you’ll:
- Learn practical tools to reset and regulate your nervous system
- Experience breathwork, grounding practices, and deep rest
- Connect with a small, intentional group
You won’t just relax—you’ll leave with tools for lasting resilience and real-life integration.
Registration available now
April 24th | 1-Day Nervous System Integration Pass
Friday | 10:00 AM – 5:00 PM
Can’t attend the full retreat? Join us for a powerful one-day experience.
This day is designed for those who want a focused reset without the full weekend commitment.
You’ll experience:
- Guided breathwork + meditation
- Practical nervous system regulation tools
- Nature-based grounding practices
- Meaningful connection with a conscious community
Come for the day. Integrate for life.
Sign up: ArkofWellness.care
Build Your Wellness, Build Your Community
Every event we host is about more than information or relaxation—it’s about helping you build a foundation for long-term wellness while connecting with others on a similar path.
If you’ve been feeling overwhelmed, disconnected, or simply ready for something different… this is your invitation.
Spots are limited for all events.
We encourage you to reserve early and be part of what we’re building here.
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